Soothing Shame With Compassion and Connection

<p>Today we’re exploring an emotion.</p> <p>That ‘cringe’ emotion. </p> <p>That hiding-behind-a-pillow emotion.</p> <p>That fear-of-being-judged-by-others emotion. </p> <p>Shame. </p> <p>Join me today, and learn to soothe shame with compassion and connection. </p> <p> </p> <p>Here are the highlights: (2:12) Shame and guilt (5:20) Fitting in (10:43) Peace with the past (14:20) Burning bright</p> <p> You can find my FREE masterclass - How to Burn Bright Without Burning Out <a href='https://thethomasconnection.lpages.co/BURNBRIGHT/'>HERE. </a>You can book a clarity call with me, to work on shame through compassion <a href='https://michaela-thomas.youcanbook.me/'>HERE. </a></p>