Solving the Energy Equation for Men Over 35 #332

<p dir="ltr">If you’re a high-performing athlete, executive, or family man over 35 (or all three), you KNOW that your body is the vehicle to living your best life…</p> <p dir="ltr">It’s not about making the most money, or even about personal development - it’s about the realization that your body will either help you to achieve your goals and live your dreams, OR that it will ultimately hold you back.</p> <p dir="ltr">And the importance of your body’s capability comes down to more than muscle building or cardiovascular fitness, or even your ability to move well and sustain it…</p> <p dir="ltr">Instead, it all goes back to energy… Every single decision you make is influenced by how you feel, whether you're conscious of it, or not - it's happening.</p> <p dir="ltr">In today’s brief but powerful solocast, I cover what it would take to SOLVE that energy equation - to begin to deconstruct looking, feeling, and performing at a top level every day, and to do it all as well as you did when you were 25 (or even better for some!)</p> <p dir="ltr">This episode is a must-listen for EVERY man over 35 - it’s a short time commitment, and it will help you develop goals for your own energy and priorities. Plus, keep an ear open for a couple of sequel episodes coming up, which will dive deeper into the topics I introduce today.</p> <p><strong>Mentioned in this episode:</strong></p> <ul> <li><a href= "https://go.muscleintelligence.com/series-opt-in/?utm_campaign=podcast" target="_blank" rel="noopener">Phase One video series</a></li> <li><a href= "http://muscleintelligence.com/apply?utm_source=podcasts&utm_medium=podcast&utm_campaign=coaching-application&utm_term=performance&utm_content=solving-the-energy-equation-for-men-over-35-#332" target="_blank" rel="noopener">Apply for Muscle Intelligence Coaching</a></li> <li><a href="https://muscleintelligence.com/community" target= "_blank" rel="noopener">Muscle Intelligence Community</a></li> </ul>