Solocast: My Biggest Fitness Frustrations and Why These Industry Leaders are Wrong

<p class="p1">Your mindset is determined by the quality of questions you ask yourself on a daily basis. On this episode, Ben shares the list of questions he asks himself everyday with the intention to spark innovation, creativity and / or growth. When you ask better questions, you get better answers, so we urge you to carve out time to sit with and consider these questions. </p> <p class="p2"> </p> <p class="p1">Ben then discusses why most people that we follow and admire are wrong, and why that happens. More importantly, he shares what you can do to create change and a simple perspective shift that can bring you into a more sovereign and intentional place. </p> <p class="p2"> </p> <p class="p1">Next, Ben explains his frustration around muscle building and fat loss transformations and how the industry has it completely wrong. It’s a broken paradigm that needs repairing, and he proposes how to help listeners better understand the key takeaways and how we can all be part of the solution.</p> <p class="p2"> </p> <p class="p1">Finally, we’ve been getting requests from our listeners about wanting a step-by step course on how to build muscle. We want you to know that we’ve heard you and will be delivering it to you shortly. This is a simple and effective course that covers all the basics of muscle building, and the most important tenants of intermediate and advanced skills, processes and habits.</p> <p class="p2"> </p> <p class="p1">If you’re a coach or trainer, we have a new segment of the podcast designed specifically for you. It starts in September so be sure to subscribe so you don’t miss a thing!</p> <p>======</p> <p>SPONSORS</p> <p class="p1">Thank you to our sponsor <a href= "https://www.realmushrooms.com/ben/"><span class="s1"><strong>Real Mushrooms</strong></span></a> for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market.</p> <p class="p1">Real Mushrooms emphasizes the REAL, because many so-called “mushroom” products on the market don’t contain 100% mushrooms.