Solo: Not Good Enough, Putting Down the Hammer and Tri-tirement

<p>On this long overdue solo episode I share in-depth about my process of accepting I don't believe I'm good enough and how that's manifested throughout different aspects of my life from work to triathlon to my spiritual journey. I share about retirement from triathlon, for now, and my plans for more play in 2023. I also share about MEP and our upcoming retreats schedule for 2023.</p> --- Support this podcast: <a href="https://anchor.fm/mindufulenduranceprogram/support" rel="payment">https://anchor.fm/mindufulenduranceprogram/support</a>