Social Self-Care: SELF CARE SERIES

<h3><strong>Social self-care asks you to learn what amount of “people-ing” is right for you and when.</strong></h3> <p>Who you surround yourself with has a huge impact on how you feel about yourself.</p> <p>So, how’s your social life? It’s really important that you honor your social needs. Do you need to make time to go out more and have some time with your sisterhood? Are you ready to try to get out there and date? Do you find yourself committing to social situations when you really don’t want to?</p> <ul> <li>Boundaries + Personal space</li> <li>Morals and ethics</li> <li>Support systems</li> <li>Positive social media</li> <li>Effective Communication</li> <li>Connection and intimacy</li> <li>Time together</li> <li>Ask for help</li> </ul> <h3><strong>Make sure that the people in your life are respecting you as a person and valuing you as much as you value them.</strong></h3> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/healthharmony/message