Social media - filters, followers, comparison & taking control.

<p>It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health.</p><p>Steph & Laura dive into the dark side of social media, discussing the negative toll it can take on our body image, self-esteem and confidence.</p><p>But it’s time to take control. Steph & Laura share their tips on creating a safe and empowering social media experience, just for YOU.</p><p><a href="https://keepitcleaner.com/refer-a-friend-to-kic/">Click here to win a KIC retreat. </a></p><p><a href="https://keepitcleaner.com/whats-on/carmans-fun-run/">Find out more about the Carman's Fun Run. </a></p><p><a href="https://butterfly.org.au/get-involved/campaigns/bodykindonline/ ">Body Kind statistics. </a></p><p> </p><p><strong>SPECIAL SHARES</strong></p><p>Steph: Corn on the cob cooking hack</p><p>Laura: <a href="https://open.spotify.com/episode/0eRgnFdCcK93WNhzd6e9EL?si=zg2VdpVnQTC95rrLpKlAcQ">Dare to Lead with Brene Brown and Abby Wambach </a></p><p> </p><p><strong>SPONSOR SHOUT OUT</strong></p><p>Create the bed of your dreams with I Love Linen. Use the code KIC10 to save an extra 10% off on top of the storewide Spend & Save event on this week only! <a href="https://www.ilovelinen.com.au/bedroom/pure-linen-sheets-bedding/?utm_source=kic&utm_medium=referral&utm_campaign=shownotes-2 ">Available at www.ilovelinen.com.au .</a></p><p> </p><p> </p>