Social Media Breaks, Handle Changes, & Creating Space for Creativity

<p>This quick under 10 minute podcast episode is behind the scenes of my social media break, my handle change, and my new e-book, <a href="https://www.carlacontreras.com/cook-with-me"><i>Collagen A Love Story.</i></a></p><p><strong>FULL SHOW NOTES: </strong></p><p><a href="https://www.carlacontreras.com/podcast/social-media-breaks-handle-changes-creating-space-for-creativity">https://www.carlacontreras.com/podcast/social-media-breaks-handle-changes-creating-space-for-creativity</a></p><p><strong>Journal Prompts:</strong></p><p>1. What would it feel like to tale a break from social media and consuming content to “hear your own voice?”</p><p>2. Are you Showing Up the way you want to on social media (or in Real Life). If not, how do you want to Show Up?</p><p>3. What would you do with the time you spent offline? Write a book, finish that project, connect with people in your life?</p><p>I am excited to hear your thoughts!</p><p>Please tag me <a href="https://www.instagram.com/itscarlacontreras/">@itscarlacontreras</a> on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcast</p><p>Eat Well,</p><p>xo Chef Carla</p><p>PS: Social Media stressing you out? Create, post, engage, and consume content with ease Learn more about <a href="https://www.carlacontreras.com/cook-with-me">The Social Media Meditation & Affirmation Toolkit </a></p>