Sober Shorty: Consistency & Intensity

<p>Ep #233 - Sober Shorty! Like my regular episodes, it's just waaaaaay shorter. This week, let's talk about being consistent. As humans, the desire to fire ourselves out of a cannon and try to do like 17 things at once to change our lives can be, well, less than advantageous. Stacking new actions on top of one another at a pace that allows us to habituate these new behaviors is the sober side of us peaking out and being in charge of our change. Instant gratification, impulse control, intense behaviors - these are the addict in us flexing its muscles. What if now is the time to shift to consistency? What If today is the day you cultivate patience? When is now the time to decide to choose a healthier way to habit stack? Yes, now is that time.</p> <p>********************************************</p> <p>Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!</p> <p>********************************************</p> <p>Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!</p> <p> </p> <p>Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!</p> <p>********************************************</p> <p>Join the Tribe through The HUB: </p> <ul><li><a href='https://www.jessemogle.com/thehub/'>https://www.jessemogle.com/thehub/</a></li> </ul> <p>********************************************</p> <p>Check out my Store! It's like an inventory of things I sell!! <a href='https://stan.store/jessemogle'>The Jesse Mogle Store</a> </p> <ul><li><a href='https://stan.store/jessemogle'>https://stan.store/jessemogle</a></li> </ul> <p>********************************************</p> <p>Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the