So You Think You Have ADHD? ft. Dr. Sasha Hamdani, MD

<p>This week my guest is Dr. Sasha Hamdani, MD. She is a board-certified psychiatrist and ADHD clinical specialist. Dr. Hamdani uses her knowledge and platform to break down stigmas and shares accessible information about mental health. Basically, I knew I needed her on the show.</p><p>In this episode, she shares that medical school felt like digging herself out of a hole. <em>“I think it was difficult for me because I was learning what my body was doing. It was hard for me to understand my own internal&nbsp;environment, I didn't know what my normal schedule was like, so every day I felt like I was reinventing the wheel." </em>We get into why people with ADHD feel like they need to hold a mask up to society, why we need to give ourselves grace in moments of stress, and why hydration is the best thing you can do for your body and mind. For more of Dr. Hamdani's offerings, you can find her across social media <a href="https://www.instagram.com/thepsychdoctormd/" rel="noopener noreferrer" target="_blank">@thepsychdoctormd</a> - she is definitely worthy of your follow. </p><p><br></p><p>Please rate the show 5 stars, leave the show a review, and follow the show wherever you get&nbsp;your podcasts. I’ll be back every other week with a brand new episode.</p>