Smiles for Miles with Ultra Runner Patrick Sweeney/ ENDURANCE

<p><span style="font-weight: 400;">Imagine running the Chicago marathon and then running to New York - spanning 22 days - to compete in the NYC Marathon. That’s the kind of runner that Patrick Sweeney is and in this episode, he talks with Spartan Up Endurance Series host Johnny Waite about: </span></p> <p> </p> <p><span style="font-weight: 400;">-How he developed a love for running in the early days and what drew Patrick to long-distance running</span></p> <p><span style="font-weight: 400;">-How Patrick chooses a race. Here’s a sneak peak - he uses the strength of community and the location.</span></p> <p><span style="font-weight: 400;">-How to have a blast and still perform at a high level</span></p> <p><span style="font-weight: 400;">-Burro racing and why Patrick is dabbling in this field of endurance</span></p> <p><span style="font-weight: 400;">-How to prevent burnout </span></p> <p><span style="font-weight: 400;">-How to develop a sense of community while being injured</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SPONSOR</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up! is brought to you by Kettle & Fire Bone Broth. Use the code “Spartan” for 25% off. </span></p> <p> </p> <p><span style="font-weight: 400;">SUBSCRIBE:</span></p> <p><span style="font-weight: 400;">Apple Podcasts: http://bit.ly/SpartanUpShow</span></p> <p><span style="font-weight: 400;">YouTube:</span> <a href= "http://bit.ly/SpartanUpYT"><span style= "font-weight: 400;">http://bit.ly/SpartanUpYT</span></a></p> <p><span style="font-weight: 400;">Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">FOLLOW SPARTAN UP:</span></p> <p><span style="font-weight: 400;">Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/</span></p> <p><span style="font-weight: 400;">Spartan Up on Twitter https://twitter.com/SpartanUpPod</span></p> <p> </p> <p><span style="font-weight: 400;">CREDITS:</span></p> <p><span style="font-wei