Sleeping longer than 6.5 hours a night associated with cognitive decline according to research – what’s really going on here?
user5693481425344
6 min
Parents' Classroom
Description
The researchers found that people who slept less than 4.5 hours and more than 6.5 hours every night had a greater risk of cognitive decline.
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trentRoad
Episodes
1
Sleeping longer than 6.5 hours a night associated with cognitive decline according to research – what’s really going on here?
user5693481425344