Sleep Meditation/Hypnosis for Insomnia Relief and Deep Relaxation 😴

<p>Are you having problems falling or staying asleep? &nbsp;Is your mind caught up thinking about so many things? &nbsp;Are you feel anxious and don't know what to do? &nbsp;Have you be starring at your clock every 10 minutes with no relief? &nbsp;I know the feeling and that is why I'm here to help you. &nbsp;Your mind knows it found relief because you are reading this description right now. &nbsp;Your mind wants to relax. &nbsp;YES IT DOES. &nbsp;Your body wants to fall asleep. &nbsp;Your body knows exactly what it needs to do. &nbsp;<em><strong>Allow your mind to surrender and join me in this sleep meditation/hypnosis for insomnia relief and deep relaxation</strong></em>. &nbsp;Surrender to your body as you breathe. &nbsp;Relax and let go to the sound of my voice because you are exactly where you need to be and SO LOVED. &nbsp;Best with headphones. &nbsp;Music by <a href="https://www.instagram.com/djtazrashid">DJ Taz Rashid</a>. &nbsp;</p> <p>Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:</p> <p>Relax with Yogi Bryan App <a href="http://onelink.to/relaxyogibryan">http://onelink.to/relaxyogibryan</a></p> <p>Costa Rica Retreat <a href="https://yogibryan.iamfit4travel.com/">https://yogibryan.iamfit4travel.com/</a></p> <p>Merch is only @ <a href="https://www.yogibryanshop.com/">https://www.yogibryanshop.com</a></p> <p>Yogi Bryan Website @ <a href="https://www.yogibryan.com/">https://www.yogibryan.com</a>&nbsp;</p> --- Support this podcast: <a href="https://anchor.fm/relax-with-yogi-bryan/support" rel="payment">https://anchor.fm/relax-with-yogi-bryan/support</a>