Sleep Hypnosis to Control Your Anxiety

<p>For World Mental Health Day here is a Sleep Hypnosis session to help you feel anxiety free tonight and have some peaceful sleep.&nbsp;</p> <p><br></p> <p>Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: <a href="https://link.chtbl.com/bgSKfkbt">https://anchor.fm/sleepsoundssc</a></p> <p>Become a Patreon supporter for ad-free episodes and bonus content: <a href="https://www.patreon.com/SleepCove">https://www.patreon.com/SleepCove&nbsp;</a></p> <p>Get ad-free episodes: <a href="https://www.sleepcove.com/support">https://www.sleepcove.com/support</a></p> <p>Get a Bonus Sleep Meditation Video by joining the Newsletter here: <a href="https://www.sleepcove.com/bonus">https://www.sleepcove.com/bonus</a></p> <p>Subscribe on YouTube here: <a href="https://rb.gy/t7wyjk">https://rb.gy/t7wyjk</a></p> <p>Facebook Group here:<a href="https://rb.gy/azpdrd"> https://rb.gy/azpdrd</a></p> <p>Instagram here: <a href="https://www.instagram.com/sleep_cove/">https://www.instagram.com/sleep_cove/</a></p> <p>Best listened to in bed using comfortable Sleep Headphones: <a href="https://geni.us/UmbVb">https://geni.us/UmbVb</a></p> <p>Premium Sleep Phones: <a href="https://bit.ly/2wWiMmd">https://bit.ly/2wWiMmd</a> - use code "sleepcove" for 10% off</p> <p>Use Code "sleepcove" at <a href="https://www.betterhelp.com/sleepcove">https://www.betterhelp.com/sleepcove</a> for 10% off mental health counselling.</p> <p>All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">http