SLEEP! How to Optimize yours with more wisdom in less time

<p><span class="style-scope yt-formatted-string" dir= "auto">Optimize your Sleep:</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0p5ZzZ2NVNQY2VvZ0kwc3pfd0FYUl93VDhTUXxBQ3Jtc0tsTjQ1LVNzWk92M04ycmVLMHlZbU52Vml1Q29tMGdxV050cHU3MTJpdGkxWS1uTUkyRlZKRXhpVFlTUUZzNjZua2NLNWpreDdOMzJ6cGlpWDNnd09acHRuSUIxX3dKaG9IOVk4NFltaERhWlhPRVd1Zw&q=https%3A%2F%2Foptimize.me%2Fmissions%2Fsleep" target="_blank" rel= "nofollow noopener">https://optimize.me/missions/sleep</a></p> <p><span class="style-scope yt-formatted-string" dir="auto">Get all the wisdom from the best Sleep books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">All 100% free. Forever. No credit card required. No strings attached. Period. →</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbERNM3pfUF9SOVVmQmQ3WHFkNTNldDdJTG15UXxBQ3Jtc0ttT281V1RNQW4zR1ZDQ2V4RGtQMklMMk9YanFIY2dEaXpWTjloYy1ZZV9ZNjVRQzQ3Z1o5Q3lTcmZFRFBQR0VBV3VpSTdpZG5rTlBEb3U1X29NclZ6bXRqNVFqWXhZRGQxRF9tX3ZlSzZ6VG5ENG9OYw&q=https%3A%2F%2Fwww.optimize.me%2F" target="_blank" rel= "nofollow noopener">https://www.optimize.me/</a></p> <p><span class="style-scope yt-formatted-string" dir="auto">You’ll learn the Big Ideas from:<br /></span> <span class= "style-scope yt-formatted-string" dir="auto">Why We Sleep by Matthew Walker (</span><a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEVvUWdsMzZOU0V3R1FXS0pmTUYwblItMTNoUXxBQ3Jtc0tsZTZ6ZzB6QXZUS2drMjczSEJ4OVB1UEEwaGs3WG5IdWpzcmMzWGRROEpDQXEyUlVkZjl2VFZQZjFVcUR6STJQRFMwblprRHN2eTVXNHUt