Sleep, Dreams & Herbs with Amanda Stanley

<p>Today's episode is with herbalist and yogi Amanda Stanley. She offers practical advice on how to improve your sleep hygiene. This is a must listen if you're looking to get more out of your sleep! Especially if you appreciate the Ayurvedic model.</p> <p>Learn more about Amanda and her work at <strong><a href= "http://jupiterslabyrinth.com/" target="_blank" rel= "noopener">JupitersLabyrinth.com</a></strong>. <br /> <br /> <br /> Thanks for listening!<br /> <br /> HerbRally<br /> <br /> <a href="http://www.herbrally.com/frugalnutrition" target="_blank" rel="noopener"><strong>Learn more about The Art of Frugal Nutrition</strong></a></p>