Sjana Elise Earp

<p>Hey Queens! <br>For today's episode, we sit down with the beautiful <a href="https://www.instagram.com/sjanaelise/">Sjana Elise Earp</a> about resilience, mental health and finding in her balance through yoga.</p><p><strong>Breakdown of this episode</strong> <br>- Pronounced “See - ah - nah”<br>- Getting to know Sjana<br>- Journey from depression to becoming the happiest person she knows<br>- The motivation behind her new book <br>- The things she did to help change her mindset at a rough time in her life<br> - Becoming a yoga influencer<br>- The best thing about having an Instagram following<br>- Biggest 'pinch me' moment in her career <br>- The best piece of advice she ever received<br>- Advice to younger self<br>- Overcoming heartbreak<br>- The 'breakup' YouTube video that had everyone talking<br>- What happened with Harry Styles<br>- Love Life<br>- What's next on her journey</p><p><strong>This episode was brought to you by Tropeaka. <br></strong><a href="http://www.tropeaka.com.au/"><strong>www.tropeaka.com.au</strong></a><strong> or </strong><a href="http://www.tropeaka.com/"><strong>www.tropeaka.com</strong></a></p><p><strong>USE CODE: HAPPYHOUR15 for 15% off your first purchase.</strong></p><p><br><strong>If you would like to show your support for Happy Hour please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would j'adore it if you would rate and review x <br></strong><br></p><p><strong>CREDITS:</strong></p><p><strong>Hosts</strong>:<a href="https://www.miafreedman.com/"> </a>Lucy Jackson <a href="https://www.instagram.com/lucykatejackson/">@Lucykatejackson</a> &amp; Nikki Westcott <a href="https://www.instagram.com/nikkiwestcottt/">@nikkiwestcottt</a> <a href="https://www.instagram.com/wethe_wildones/">@wethe_wildones</a><br><strong>Guests</strong>: Sjana Elise Earp <a href="https://www.instagram.com/sjanaelise/">@sjanaelise</a></p><p><strong>This podcast is part of </strong><a href="https://www.instagram.com/thespinstudionetwork/"><strong>The Spin Studio</strong></a><strong>