Six Principles of Optimized Nutrition #304

<p dir="ltr">When it comes to nutrition there's a lot of room for improvement for most men. Not only to build the lean, healthy, and muscular body you desire… </p> <p dir="ltr">But also to maximize focus and energy, decrease inflammation, improve digestion, increase brain function, etc. </p> <p dir="ltr">That's why today I'll show you the 6 lenses through which you should make decisions around nutrition... </p> <p dir="ltr">To solve the nutritional part of the equation for a lean and muscular body, optimized energy and focus, and to move toward optimal health.</p> <p dir="ltr">You’ll learn: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A Simple and Actionable Model for Ideal Human Nutrition</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The 6 MAJOR Factors for Better Nutrition Decision-Making</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to Time Protein Consumption for Muscle Building & Longevity</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A High-Impact Mindset Shift to Stick to your Plan, 100% of the Time</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The MOST Important Things to Remove from your Diet for Optimal Health</p> </li> </ul> <p dir="ltr">Don’t forget to check out some of my favorite products to fill in nutritional gaps at <a href= "https://organifi.com/muscle" target="_blank" rel= "noopener">organifi.com/muscle</a> (save 20% with code MUSCLE). Their incredible green and red powdered juices are a great, delicious way to ensure you're meeting your micronutrient needs.</p> <p dir="ltr">Get your copy of the episode guide at <a href= "https://muscleintelligence.com/learn" target="_blank" rel= "noopener">muscleintelligence.com/learn</a></p> <p dir="ltr">Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, <a href= "https://muscleintelligence.com/apply?utm_campaign=show-notes-episode