Six-Pillar Series: Mindset #257

<p><strong>Actionable Resources for Physical Optimization and Personal Mastery</strong></p> <p>Upgrading your physique and accessing your unique path to peak performance are about SO much more than the conventional constraints of “fitness” and “health.”  In fact, I view mindset as being paramount to both a Lean, Healthy, and Muscular body, as well as a life of greatness.</p> <p>I designed this new monthly series to give YOU the wisdom, tools, and inspiration to truly become the best version of yourself, and to spread the message of transformation and a life well-lived to others. This exclusive Series highlights my Six Pillars of Health: Mindset, Training, Nutrition, Sleep, Environment, & Breath.</p> <p>The first in this new series is on the highly requested topic of Mindset - and the steps to master it... put together in a way you may never have heard it before.</p> <p><strong>You'll learn:</strong><br />  • How to Identify and CHANGE your Limiting Patterns<br />  • The #1 Indicator of Success in Business, Fitness, and Family<br />  • Why You Get Stuck in Your Comfort Zone, and How to Break Out of It<br />  • How to Use Awareness to Manage Your Emotions and STOP Reactivity<br />  • How to Find Your Purpose and TRUE Individual Fulfillment</p> <p><strong>Plus, <a href="https://muscleintelligence.com/learn" target="_blank" rel="noopener">get the episode guide</a> for an easy reference of big ideas and insights -</strong> feel free to share it with someone else who continuously seeks knowledge for personal growth.</p> <p><strong>Today’s Mindset Edition Features:</strong><br />  • <strong>Matt Beaudreau</strong>, a prime example of an independent thinker who is creating a paradigm shift in the spaces of education and parenting.  <a href= "https://www.muscleintelligence.com/201-matt-beaudreau/" target= "_blank" rel="noopener">Listen to my recent full-length interview with Matt here</a>.<br />  • <strong>Judith Pennington</strong>, an expert in the combination of neurology and science-backed meditation techniques that a