Six-Pillar Series – Environment Optimization #326

<p dir="ltr">In this <a href= "https://muscleintelligence.com/320">Six-Pillar Series: Environment Optimization</a> episode, I selected some of my favorite conversations about curating your environment and lifestyle to reduce stress, maintain (and improve) cellular health, and cultivate sovereignty in your decision making processes.</p> <p dir="ltr">This episode features Dr. David Perlmutter, Dr. Kyle Gillett, Dr. David Sinclair, and Paul Chek… Plus, a highly requested no-B.S. talk from yours truly.</p> <p dir="ltr"><strong>You'll learn:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to Escape the Modern-Day Trap of Mindless Consumerism</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why Your Decisions Are Not Under Your Control (& How to Fix it)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The #1 Thing Affecting Your Focus & How to Take Back Your Attention</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A New Lens to Evaluate Your Emotions, Happiness, and Movement</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to Optimize Circadian and Cortisol Rhythms for Cellular Health</p> </li> </ul> <p>Get the FREE guide with the top tips and tools from this episode at <a href="https://muscleintelligence.com/learn" target="_blank" rel="noopener">muscleintelligence.com/learn</a></p> <p><strong>Please support our sponsors:</strong></p> <ul> <li>Get 15% off your first order of PaleoValley products at <a href="https://paleovalley.com/muscle" target="_blank" rel= "noopener">paleovalley.com/muscle</a></li> <li>Get 10% off Collagenius at <a href= "https://nootopia.com/musclegenius" target="_blank" rel= "noopener">nootopia.com/musclegenius</a></li> </ul> <p>If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, <a href= "http://muscleintelligence.com/apply?utm_source=podcasts&utm_medium=podcast&utm_c