Sit Down to Rise Up: How Radical Self Care Can Change The World, with Miami Book Fair Author Shelley Tygielski

<p><b>Sit Down to Rise Up: How Radical Self Care Can Change The World, with Miami Book Fair Author Shelley Tygielski</b></p> <p>Teacher, Public Speaker and Author of the acclaimed new book “Sit Down to Rise Up” Shelly Tygielski is a <b>Self-Care Activist and Community Organizer</b> who helps leaders desiring to do the “inner work” of radical self-care expand the result of that work to mindful communities. She is also the founder of Pandemic of Love, a mutual aid community which has served nearly 2 million people since March 2020.</p> <p> </p>