Singaporean Therapist Dr. Charissa Ng

<p>In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Charisse Ng. Fluent in English and Mandarin, Dr. Charissa Ng is a psychologist in Singapore and has worked with individuals from as young as 4 to those in their 70s, helping them to cope with life struggles. Charissa believes in journeying with her clients with the help of personalized diagnostics, and a variety of therapeutic techniques that include CBT, acceptance &amp; commitment therapy, schema therapy, inner child work, EMDR therapy, and other neuro-psychological techniques. Connect with her at <a href="https://care.putrastar.com/"><u>https://care.putrastar.com/</u></a></p> <p><strong>HIGHLIGHTS FROM THIS EPISODE:</strong></p> <ol> <li><strong>Why do people suffer from depression and anxiety</strong></li> <li><strong>Beginning the healing process</strong></li> <li><strong>All about EMDR therapy</strong></li> <li><strong>Benefits from inner-child work for complex trauma</strong></li> </ol> <p><strong>TUNE IN TO HEAR:</strong></p> <ul> <li>00:21 Guest introduction</li> <li>01:26 Origin Story</li> <li>03:59 When I learned about trauma work</li> <li>06:23 Why do so many people suffer from generalized depression and anxiety?</li> <li>08:47 Lots of expectations being Singaporean</li> <li>11:28 Which modality to use to begin the healing process</li> <li>13:39 What is brain spotting/EMDR?</li> <li>16:50 EMDR eye movement/REM sleep</li> <li>20:42 Bilateral stimulation technique benefits trauma survivors</li> <li>23:42 How trauma is beneficial</li> <li>25:25 CBT best for a one-time trauma situation</li> <li>26:35 Complex trauma</li> <li>30:20 Inner-child work and its importance for complex trauma</li> <li>35:40 One piece of advice to parents</li> <li>39:10 Sharing passion about therapy work</li> <li>41:42 Schools need to be trauma trained and informed</li> <li>44:43 Thank You</li> </ul> <p>#charissang #healingfromtrauma #innerchildwork&nbsp;</p> --- Send in a voice message: h