Simple Ways to Beat the Sunday Scaries

<p>Do you experience the Sunday Scaries as a teacher? Unfortunately, this can be a common experience, but it doesn&#39;t have to be your &quot;normal.&quot; In this episode, we&#39;re talking about understanding what the Sunday Scaries are, why they happen, and some really simple things you can do to help eliminate those feelings. </p> <p><br></p> <p><strong>In this Episode, You&#39;ll Learn:</strong></p> <ul> <li>What causes you to experience the Sunday Scaries</li> <li>How proactive planning during the week can help on Sunday</li> <li>Simple mindset shifts to decrease feelings of anxiety at the start of a new week </li> <li>Why routine is important</li> </ul> <p><br></p> <p><strong>Links Mentioned: </strong></p> <ul> <li><a href="https://amzn.to/3UK1eAo" target="_blank" rel="noopener noreferer">Burnout: The Secret to Unlocking the Stress Cycle</a></li> <li><a href="https://bit.ly/todoTLL" target="_blank" rel="noopener noreferer">Download this Free To-Do List for Teachers</a></li> </ul> <p><br></p> <p><a href="https://www.teacherspayteachers.com/Store/Teaching-Little-Leaders?utm_source=podcasters.spotify.com&utm_campaign=Teacher%20Time%20Podcast%20Show%20Notes" target="_blank" rel="noopener noreferer"><strong>Shop my TPT Store: Teaching Little Leaders</strong></a> for time-saving templates + activities</p> <p><br></p> <p><strong>Ready to be more productive during your limited prep? </strong>Take my FREE Quiz for Elementary Teachers to find out <a href="https://quiz.tryinteract.com/#/6256a7247963fb00189a36ca">“How YOU Can Get More Done During Your Planning Time” </a></p> <p><br></p> <p><a href="https://www.instagram.com/teachinglittleleaders">Send me a DM on Instagram</a><strong> -</strong> I love chatting with elementary teachers like you! Send me a message with your thoughts and questions about teacher time management</p>