Simple Planning, Featuring Mia Moran of PlanSimple

<p>Episode 59 of the Fit Mother Project Podcast is all about simple planning and getting your life focused and organized.&nbsp;</p><p>In this episode, you’ll meet Mia Moran, a mother of three and a life coach who has struck the perfect balance between motherhood, wellness, and work.&nbsp;</p><p>She is the host of the <a href="https://podcasts.apple.com/us/podcast/plan-simple-with-mia-moran/id1089766926" rel="noopener noreferrer" target="_blank">PlanSimple Podcast</a>, the best-selling author of <a href="https://plansimple.com/plan-simple-meals-book/" rel="noopener noreferrer" target="_blank"><em>PlanSimple Meals</em></a>, and the creator of the FLOW Planning Method, the FLOW Planner, and FLOW365.&nbsp;</p><p><br></p><p>The FLOW planning method brings together all parts of life — food and wellness, lifestyle (family, motherhood, and home), Om (time and space just for you), and work.</p><p><br></p><p>It has been used by thousands of high-achieving female entrepreneurs who are overwhelmed with the “life” and “wellness” pieces, helping them find their version of balance.&nbsp;</p><p><br></p><p>Mia’s wellness adventure started when she learned the power food could have on her health, her connection with her kids, and her productivity.&nbsp;</p><p><br></p><p>That experience led her to become a student of food, wellness, spirituality, motherhood, and productivity, all while running a successful design company.&nbsp;</p><p><br></p><p>She experienced two unforeseen gifts from this journey.&nbsp;</p><p><br></p><p>First, the practice of finding ease, despite balancing what looks like a full plate of work, home, motherhood, and food. Second, the gift of a good plan.</p><p><br></p><p>As a Fit Mother, we know that you’re no stranger to living intentionally, planning, and creating structure, but Mia is the queen of planning and you’re sure to learn a lot from this amazing conversation!</p><p><br></p><p>In this episode, you’ll learn:&nbsp;</p><p><br></p><ul><li>How Mia navigated through her own personal struggles to get focused