Simone Biles, The Critic and Why Trauma is Valid

<p>This Week, Jenny explores an article by The Critic. Within this, they make a very out of touch (despite their claim to be more in touch with the younger generations) in which they deride the decision by Biles to withdraw from a number of events due to 'The Twisties'. Jenny, as a trauma therapist with 20 years of experience, explores why Simone Biles had a legitimate fear and why she was right to withdraw for her own sake, and how this can impact our own day to day lives, and why no 'traumatic experience' is invalid. </p><br><p>Subscribe now so as to not miss an episode!</p><br><p>🚨 Jenny can be found on Instagram: https://www.instagram.com/jennyatcornerstone/ | and LinkedIn: https://www.linkedin.com/in/jenny-walker-49b34b1aa/</p><br><p>🚨 Podcast email: <a href="https://open.acast.com/shows/6023d6b4bc7568064158f7ce/episodes/60f0b6708796fd00135460a1/media@cornerstonetherapies.com" rel="noopener noreferrer" target="_blank">media@cornerstonetherapies.com</a></p><br><p>🚨 Therapy Unwound Ko-Fi:<a href="https://ko-fi.com/therapyunwound" rel="noopener noreferrer" target="_blank"> https://ko-fi.com/therapyunwound</a></p><br><p>🚨 Jeremy Walker Media: <a href="https://www.jeremywalker.media" rel="noopener noreferrer" target="_blank">https://www.jeremywalker.media</a> | Twitter: <a href="https://www.twitter.com/jwalkermedia" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jwalkermedia</a></p><br><p>🚨 Sophie Brown: <a href="https://www.instagram.com/sophiebrownmarketing" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sophiebrownmarketing</a>/</p><br><p>Therapy Unwound is a well-being podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.<