Side Chat: Why you don’t need motivation

<p class="p1">A couple weeks ago one of my client’s asked, “Why is it so hard to get myself to do things that I KNOW are good for me? I really <em>do</em> want to eat healthy, exercise, not sit on the couch binging Netflix for hours after work … but finding the motivation is so hard. How do I get motivated??”</p> <p class="p2"> </p> <p class="p1">To which I replied, “How about we start by NOT trying to find motivation?”</p> <p class="p2"> </p> <p class="p1"><strong>In this month’s brand-new Side Chat,</strong> <strong>Kristen and I are diving into the perils of relying on motivation to get things done. We talked about …<span class= "Apple-converted-space"> </span></strong></p> <p class="p2"> </p> <ul class="ul1"> <li class="li1"><span class="s2">Why we should all probably delete “motivation” from our vocabulary, in general</span></li> <li class="li1"><span class="s2">A <em>much</em> better, and more reliable, source of fuel for getting important things done … that will propel you <em>whether or not</em> you “feel like it” in the moment</span></li> <li class="li1"><span class="s2">How we can apply this new strategy to all the big areas of life – health, fitness, relationships, work, creativity, and more!</span></li> </ul> <p class="p3"> </p> <p class="p4"><span class="s3"><a href= "https://clarityonfire.com/dont-need-motivation" target="_blank" rel="noopener">Come leave a comment</a></span> after you’ve listened to share where in your life you’ve decided to toss out motivation!</p> <p class="p5"> </p> <p class="p4">FOREVER ALONE IS HERE!</p> <p class="p5"> </p> <p class="p4">In case you missed it, the first episode of Forever Alone, Rachel’s seven-part miniseries about her journey through singledom, dropped on Wednesday!</p> <p class="p5"> </p> <p class="p4">It’s available on the Clarity on Fire podcast feed, but we’d love it if you subscribed to the Forever Alone feed and listened there (then hit her up with a 5-star rating and review, of course) wherever you get your podcasts: <a href= "https://podcasts.apple.co