Showing up with Sandra Pelley

boxer143

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Today, I'm interviewing Sandra Pelley who is a very talented spiritual coach. She helps her clients have more compassion towards themselves. We're discussing the ways we're showing up to our lives, showing up for our businesses, becoming more visible and how can you do more of that in your life. I definitely had some breakthroughs and can't wait to hear what you takeaway from it. Enjoy. Sandra shares her insights: <ul> <li style="font-weight: 400;" aria-level="1">And it's because they've been given this space where they can develop the confidence, where they can start to be seen. Now, does this mean that they've gone from not being seen on camera to suddenly running a business where they're showing themselves 100%. No, it's a process. Because you have to go through each of those steps of first of all being heard. I think that's probably the first one is knowing that you have something to say and everybody's story out there is so important and show up with that story. It's not whine about the story, but tell your story, so that people learn from it and can grow on their own. Understand that they've got something to say too.</li> </ul> <ul> <li style="font-weight: 400;" aria-level="1">My bike was stolen. I felt violated and yet in that moment of violation, I judged myself in that - Oh, but you haven't been violated in a physical way. Well, stop that. I felt violated. Own that feeling and speak about it with my community because we have to recognize these emotions and feelings and own them. Show up in that feeling that emotion that you're feeling. Because it's so important because other people have those same experiences. So, even though it was just my mountain bike, I felt violated in the moment. And I'm owning that now because that was such a horrible part and a horrible thing to have happened to me, personally

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