Shivi Ramoutar: Cook Clever

<p>This week, in the second in a special series on matrescence, Gilly is talking about morning telly, cook hacks and motherhood with TV chef, <a href="http://www.shiviramoutar.com" rel="noopener noreferrer" target="_blank">Shivi Ramoutar</a>.</p><br><p>Shivi is the Caribbean Queen of Morning TV. She’s the chef on&nbsp;<a href="https://www.itv.com/watch/oti-mabuses-breakfast-show/10a4432/10a4432a0007" rel="noopener noreferrer" target="_blank">Oti Mabuse’s Breakfast Show</a>, she was the TV Chef on <a href="https://www.instagram.com/garrawaysgoodstuff/?hl=en" rel="noopener noreferrer" target="_blank">Garraway’s Good Stuff</a> and cooked with the Kemps on <a href="https://en.wikipedia.org/wiki/Martin_%26_Roman%27s_Weekend_Best!" rel="noopener noreferrer" target="_blank">Martin and Roman’s Weekend Best</a>. She's a&nbsp;&nbsp;regular guest on <a href="https://www.bbc.co.uk/programmes/b006v5y2" rel="noopener noreferrer" target="_blank">BBC’s Saturday Kitchen,</a> and ITV’s <a href="https://www.itv.com/thismorning/articles/shivi-ramoutars-one-pan-cookie" rel="noopener noreferrer" target="_blank">This Morning</a> and has even appeared on <a href="https://www.facebook.com/watch/?v=518691572950982" rel="noopener noreferrer" target="_blank">Celebrity Mastermind</a>.&nbsp;Her latest book <a href="https://harpercollins.co.uk/products/cook-clever-one-chop-no-waste-all-taste-shivi-ramoutar?variant=40049455988814" rel="noopener noreferrer" target="_blank"><em>Cook Clever</em></a> is packed </p><p>with cook hacks for her massive audience.</p><br><p>And as a mother to&nbsp;7 and 4-year-olds and a 9 month baby, she has plenty to say about matrescence. As we aim to explode the word into the national conversation to describe the process of mothering that really never stops, she tell us how's she's getting on. &nbsp;It’s estimated that perinatal mental health problems alone cost the NHS and social services&nbsp;around £1.2 billion annually, and&nbsp;Shivi is only too ready to share her journey so far.&nbsp;</p><br><p>For more informa