Shining Your Light (Vibe and Energy), Ageing Smartly, Interview with Blessing Airhihen

<p>Today's show had TOLA and Inam on a banter about how to deal with negative energy and how our light should be so charged up to overshadow darkness.</p> <p>On wellness room, we continued our conversation from last week about how to age smartly. The need for exercise, physical activity, sleep and much more.</p> <p>We played host to UK gospel singer Blessing Airhihen as we discussed the need to praise God for ourselves at all seasons, and her new single "Ain't Gonna Let No Rock".</p> <p>Quote of The Day: "The short and simple prayer that work wonders in public is a direct consequence of quality time spent with God in private" ~ Nathaniel Bassey</p> <p>Host: TOLA Omoniyi, Inam Maso, Eniola</p>