Shaun and Craig McAnuff: Natural Flava

<p>This week, <a href="http://gillysmith.com" rel="noopener noreferrer" target="_blank">Gilly</a> is with the Flava brothers, <a href="https://originalflava.com" rel="noopener noreferrer" target="_blank">Craig and Shaun McAnuff</a> whose Caribbean recipes, inspired by their Jamaican grandmother, are&nbsp;all about traditional values – family, morals and community purpose. It was at her house in Croydon that they started filming<a href="https://www.youtube.com/c/OriginalFlava" rel="noopener noreferrer" target="_blank"> their Youtube </a>videos. They got a million views in a week.&nbsp;&nbsp;But as they explored more about their heritage, they found that the Rastafarian Ital food philosophy had a great contribution to make to the growth of veganism and have shared it in their latest book, <a href="https://www.amazon.co.uk/Natural-Flava-Plant-Based-Caribbean-Recipes/dp/1526631873" rel="noopener noreferrer" target="_blank">Natural Flava.</a></p><br><p>Cooking the Books with Gilly Smith is now on <a href="https://foodfmradio.com" rel="noopener noreferrer" target="_blank">FoodFM</a>, the online radio station changing the world through food.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>