Sharpening Your Mindset For Better Athletic Performance with Rene Sousa

<p class="p1">On this episode of Cylinder Radio, I speak with a high-level Jiu Jitsu athlete Rene Sousa about the importance of mindset when it comes to athletic performance.<span class= "Apple-converted-space"> </span></p> <p class="p1">Rene shares his athletic background and how he became the successful Jiu Jitsu fighter he is today despite not being “athletic” as a child. We talk about a mindset-focused approach to performance and what it takes to persevere while doing hard things.<span class="Apple-converted-space"> </span></p> <p class="p1">Rene talks about his own stance on steroids, the importance of setting good goals and what it takes to turn losses into wins.</p> <p class="p2"> </p> <p class="p1">— LEARN MORE ABOUT RENE —<span class= "Apple-converted-space"> </span></p> <p class="p3"><span class="s1">Instagram: <a href= "https://www.instagram.com/rene_sousa/">https://www.instagram.com/rene_sousa/</a></span></p> <p class="p3">YouTube: <a href= "https://www.youtube.com/user/rsousa1235">https://www.youtube.com/user/rsousa1235</a><span class="Apple-converted-space"> </span></p> <p class="p2"> </p> <p class="p1">— LISTEN TO CYLINDER RADIO —</p> <p class="p3"><span class="s1">Podcast: <a href= "https://cylinderradio.libsyn.com/">https://cylinderradio.libsyn.com/</a><span class="Apple-converted-space"> </span></span></p> <p class="p3"><span class="s1">Apple Podcasts: <a href= "https://podcasts.apple.com/us/podcast/cylinder-radio/id1448662116"> https://podcasts.apple.com/us/podcast/cylinder-radio/id1448662116</a><span class="Apple-converted-space"> </span></span></p> <p class="p3"><span class="s1">Spotify: <a href= "https://open.spotify.com/show/3ACgZ7hMoBuuC1cmc9oLoP">https://open.spotify.com/show/3ACgZ7hMoBuuC1cmc9oLoP</a><span class="Apple-converted-space"> </span></span></p> <p class="p2"> </p> <p class="p1">— CHECK OUT MY FREEBIES —</p> <p class="p3"><span class="s1">Debate To Dialogue: <a href= "http://www.cylinderradio.com/debatetodialogue">https://www.cylinderradio.com/debatetodialogue</a></span></p> <p