Shake Off Negativity, Frustration, Anger

<div>Shake the "junk" off with this meditation - and then breathe in whatever positive powerful feeling would serve you better instead. (BONUS POINTS if you make weird noises aloud to the point you make yourself giggle.) <br> <br> Support the show by checking out <a href="http://BetterHelp.com/minis"><strong><a href="http://BetterHelp.com/minis">http://BetterHelp.com/minis</a></strong></a> today and get 10% off your first month. I love the ease and professionalism of BetterHelp and I think you will too!<br> <br> Music by Chel<br> Photo by Blue Bird from Pexels</div>