Setting your 2021 goals | My 3 step framework to achieving them

<p>In This episode of Dr Tosin's Podcast&nbsp;</p> <p>I talk about my 3 step framework on &nbsp;how you can not only set your goals but achieve them.</p> <p>80% of people will have broken their new year resolutions before the end of February .This is because most people focus on the 'how" aka the methodology .</p> <p>In this episode I site the article by Prof Edward Miller.</p> <p>True goal attainment &nbsp;usually comes with a habit/ behaviour change or adoption &nbsp;and thies only tend to stick with Identity change&nbsp;</p> <p>so to change &nbsp;your Identitiy you have to change your Mindset.</p> <p>The 3 step method involves&nbsp;</p> <p>1-MINDSET</p> <p>2-MOTIVATION</p> <p>3- METHODS&nbsp;</p> <p>Like listen and share this podcast . Don't forget to leave a review .</p> <p>Follow on IG- &nbsp;<a href="https://www.instagram.com/dioscuri2/">https://www.instagram.com/dioscuri2/</a></p> <p>&lt;a href="https://www.patreon.com/bePatron?u=35769204" data-patreon-widget-type="become-patron-button"&gt;Become a Patron!&lt;/a&gt;&lt;script async src="https://c6.patreon.com/becomePatronButton.bundle.js"&gt;&lt;/script&gt;</p>