Setting the Table for Success w/ Shawn Stevenson

<p>I'm back with another powerful episode to help you unleash your strongest self with the help of my good friend, Shawn Stevenson.</p> <p>Shawn is a nutritionist, best-selling author, and the creator of The Model Health Show - featured as the #1 health podcast in the U.S. </p> <p>In today's episode we discuss his new book, <a href= "https://eatsmartercookbook.com" target="_blank" rel="noopener">The Eat Smarter Family Cookbook</a>, as well as, a variety of topics that are sure to have your health at optimal levels. </p> <p>Listen and learn:</p> <ul> <li>What can you do for 50% reduction in all-cause mortality? [4:23]</li> <li>Is there a good time to eat bad food? [17:32]</li> <li>What does eating to live truly mean? [29:30]</li> <li>Why it may be time for you to change your filter? [58:33]</li> <li>Is there such a thing as a super nootropic? [1:17:20]</li> </ul> <p>Sponsors</p> <p><a href="https://magbreakthrough.com/jay" target="_blank" rel= "noopener">BiOptimizers</a>: An all-in-one solution to improve your sleep, mood, stress tolerance, anxiety levels, health, vitality, and so much more.</p> <p>Go to <a href="https://magbreakthrough.com/jay" target="_blank" rel="noopener">magbreakthrough.com/jay</a> and use code JAY10 to save 10%.</p> <p><a href="http://www.curednutrition.com" target="_blank" rel= "noopener">Cured Nutrition</a>: No jitters. No caffeine. No crash. Just clean and clear brain energy for lasting, unbreakable focus.</p> <p>Go to <a href="http://www.curednutrition.com" target="_blank" rel="noopener">curednutrition.com</a> and use code RENEGADE to try RISE today and save 20%.</p>