Setting Boundaries - with Louisa Clarke

<p>Today we're talking about difficult conversations in the workplace. </p> <p>Lots of us have people-pleasing tendencies, and we may not like conflict. </p> <p>This can make it difficult to set boundaries or say no to things. </p> <p> Our nervous system can kick in and freak us out. </p> <p> So today, I'm talking to Louisa Clarke. </p> <p> She’s guiding us in setting boundaries whilst acting in line with our values.   </p> <p> </p> <p> </p> <p>Here are the highlights: </p> <p>(2:50) Meet Louisa (5:08) Power dynamics (12:38) How to say no (17:19) Not a people pleaser? (23:25) Trapped in resentment (29:52) Giving permission</p> <p> </p> <p> </p> <p>You can find out more about Louisa via her website <a href='https://www.confidentlythere.com/'>HERE.</a></p> <p> </p> <p>You can connect with Louisa on LinkedIn <a href='https://uk.linkedin.com/in/louisa-clarke-b26324105'>HERE.</a></p> <p> </p>