Setting Boundaries with Cheryl-Ann Lovie

<p><strong>Quote:</strong> <em>“The only way to discover how to get somewhere is to figure out where the heck you’re going. Then start building your roadmap.”</em> <strong>Cheryl-Ann Lovie</strong></p> <p>Overwhelm is defined as “<em>too much, or almost too much, for one to manage</em>”. I think that many of us are currently living in a state of overwhelm and need to make some significant changes to feel better. On this episode of Authentic Living with Roxanne, we welcome change expert Cheryl-Ann Lovie to share her journey and some great ideas to help us start on a new path to setting boundaries and creating real change for the better.</p> <p>Cheryl-Ann Lovie is an entrepreneur at heart. She embodies the attributes of that title at work as well as in her everyday life – she gets s*&t done, anytime, anywhere, in any way possible. She’s known to ‘tell it like it is’ without sugar-coating anything. Cheryl-Ann is the voice of a generation of women who are driven by the “have to’s”.</p> <p><strong>Authentic Touch Points:</strong></p> <ul> <li>Cheryl-Ann’s journey to the breaking point. 3:00</li> <li>I was a hamster on a wheel. 5:00</li> <li>Slowing down for self-care. 10:00</li> <li>I can’t keep doing it all. 12:00</li> <li>Listening to the message. 18:00</li> <li>How to start finding your joy. 24:00</li> <li>Creating a happier life. 30:00</li> </ul> <p>Cheryl-Ann broke the cycle on the morning of her 55th birthday, (finally) holding her ground and declaring to the world: “IT’S MY TURN!” Cheryl-Ann is now on a mission to share her journey, learnings and experiences to help women avoid the mistakes she made and find their purpose through her books as well as speaking engagements.</p> <p>As we move toward reopening workspaces and gathering again, I encourage leaders to reach out for guidance about presenting their authentic self to develop an improved workplace for everyone with less conflict through executive coaching.   <a href= "https://roxannederhodge.com/contact/">Click here</a> to contact me at your convenience, o