Setting A Morning Routine

NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥 🎤Topic - Setting a morning routine Starting your day off right is essential as a physical therapy or physical therapist assistant clinician or private practice owner. Have you ever had a day where you just thought it was not gonna be a good one? In this podcast episode, I discuss what I do in my morning routine that has made the world of a difference for my mental health and energy I need for the day. You need to take your care of yourself just as much as you need to take care of your patients. Like all my podcasts, use what I say as a series of ideas by applying what works for you.