Session 87: Entrepreneurship & Mental Health

<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.</p> <p>For today’s episode, we’re digging into some of the common challenges that come up for entrepreneurs that can impact our mental health.<span class= "gmail-Apple-converted-space"> </span>For this conversation, I was joined by Samara Stone, LCSW-C. Samara and I chatted about some of the mental health challenges that are common for entrepreneurs, the importance of a healthy support system, and how to get in touch with your real why for wanting to start a business.<span class= "gmail-Apple-converted-space"> </span></p> <p><strong>Resources Mentioned</strong></p> <p>Visit our <a href= "https://www.amazon.com/shop/therapy4bgirls" target="_blank" rel= "noopener">Amazon Store</a> for all the books mentioned on the podcast!</p> <p>Grab your copy of <a href= "https://therapy-for-black-girls.myshopify.com/collections/frontpage/products/questions-that-need-answers-after-the-breakup">Questions That Need Answers: After the Breakup </a></p> <p> </p> <p><strong>Where to Find Samara</strong></p> <p><a href= "https://www.bebrandconfident.com/">https://www.bebrandconfident.com/</a></p> <p>Instagram: <a href= "https://www.instagram.com/iamsamarastone">@iamsamarastone</a></p> <p> Facebook Group: <a href= "https://www.facebook.com/groups/EntrepreneursTribe/">The Entrepreneur's Tribe</a></p> <p> </p> <p>If you're ready to develop valuable skills to help you thrive in your life and relationships, join our community of incredible women in the <a href="https://www.therapyforblackgirls.com/ycc" target="_blank" rel="noopener">Yellow Couch Collective</a>. </p> <p>If you're looking for a therapist in your area, check out the directory at <a href= "https://www.therapyforblackgirls.com/directory" target="_blank" rel= "noopener">https://www.<wbr />therapyforbla