Session 64: Managing Social Anxiety

<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.</p> <p>This episodes shares strategies that can help anyone who may be struggling with social anxiety disorder. </p> <div>If you're looking for a therapist in your area, check out the directory at <a href= "https://www.therapyforblackgirls.com/directory" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.therapyforblackgirls.com/directory&source=gmail&ust=1530754429655000&usg=AFQjCNED-z6qt-rkAk1HTl_6h386X5dn1g">https://www.therapyforblack<wbr />girls.com/directory</a>.</div> <div> <p>To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at <a href= "https://www.therapyforblackgirls.com/tribe" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.therapyforblackgirls.com/tribe&source=gmail&ust=1530754429655000&usg=AFQjCNFEySIVYQNRzKMvS-xkeM8Tyx8YbA">https://www.therapyforblack<wbr />girls.com/tribe</a>.</p> <p>Be sure to join me every Thursday at 12 noon ET, on Facebook & Instagram Live for Three for Thursday!</p> <p>If you have questions or would like to discuss podcast sponsorship, email us at <a href= "mailto:podcast@therapyforblackgirls.com" target="_blank" rel= "noopener">podcast@therapyforblackgirl<wbr />s.com</a>.</p> <p>The hashtag for the podcast is <strong>#TBGinSession</strong>.</p> <p>Make sure to follow us on social media:</p> <p>Twitter: <a href="http://www.twitter.com/therapy4bgirls" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://www.twitter.com/therapy4bgirls&source=gmail&ust=1530754429655000&usg=AFQjCNGxUQaY-sBm_Y8NP5jUwYL9pd1zWw">@therapy4bgirls</a></p> <p>Instagram: <a href= "http://www.instagram.com/therapyforblackgirls" targ