Session 307: ICYMI, What In the World is EMDR?

<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.</p> <p>This week we’re revisiting an episode from our archives and diving into the world of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a treatment method designed for treating trauma, PTSD, anxiety, and panic. Our guest for this #ICYMI episode is Kelli Davis, a Licensed Professional Counselor based in Memphis, TN. Kelli and I explored what EMDR is, how it works, and how it differs from traditional talk therapy. </p> <p><strong>Resources &amp; Announcements</strong></p> <p><a href="https://www.amazon.com/dp/B009BVWRLO/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1">In an Unspoken Voice</a></p> <p><a href="http://www.emdria.org/">EMDR International Association</a></p> <p>Visit our <a href="https://www.amazon.com/shop/therapy4bgirls">Amazon Store</a> for all the books mentioned on the podcast.</p> <p><a href="https://www.sisterhoodheals.com/">Sisterhood Heals </a>is now available for pre-order!</p> <p> </p> <p><strong>Where to Find Kelli</strong></p> <p><a href="http://www.youtube.com/channel/UCrlEqwj_nOKjHUnPKqkmcMA">Kelli’s YouTube Channel</a></p> <p> </p> <p><strong>Stay Connected</strong></p> <p>Is there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.</p> <p>If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.</p> <p>Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle <a href="https://community.therapyforblackgirls.com/">community.therapyforblackgirls.com</a></p> <p>Grab your copy of our guided affirmation and other