Session 22: Dealing with Imposter Syndrome

<p>The Therapy for Black Girls^TM Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.</p> <p>In this week's highly requested episode, I discussed the Imposter Syndrome, 5 different subtypes, and strategies for dealing with it.</p> <p><strong>Resources</strong></p> <p><a href= "https://www.amazon.com/Impostor-Phenomenon-Overcoming-Haunts-Success/dp/0931948770/ref=pd_sim_14_5?_encoding=UTF8&psc=1&refRID=NYSRR7FP8667SZ1PYQY0" target="_blank" rel="noopener">The Imposter Phenomenon: Overcoming the Fear that Haunts Your Success</a></p> <p><a href= "https://www.amazon.com/Secret-Thoughts-Successful-Women-Impostor/dp/0307452719/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=K0BG2KWFBJYEPP2B7A2C"> The Secret Thoughts of Successful Women</a></p> <p><a href= "https://www.fastcompany.com/40421352/the-five-types-of-impostor-syndrome-and-how-to-beat-them" target="_blank" rel="noopener">The 5 Types of Imposter Syndrome & How to Beat Them</a></p> <p>My thoughts and prayers are with our friends in Houston in the middle of this devastating storm. Follow this <a href= "https://l.facebook.com/l.php?u=https%3A%2F%2Ftwitter.com%2Fjiatolentino%2Fstatus%2F901857638161555457&h=ATPTHLbUW7mqJ18C7_8nzTloCbwvRH6PfkEtSNdYK8J8OyIJneWe03gWhHrjHo55vXC9b3VyO24x6MJpgYvnnttrQtFuvTWAf0R3TJSk3RVlvOl_OvStO_b947ztV7Y-bpoHsH182UOGgMi0u6vQGFuKhTjA1XTl8sgAJ4ZEA5z0w6yQ04vPlG4DsaEvXTM3ixyYr0RJjoVYvW9yj-rVQN6b3ysbRudwxGxHv4gehYsXNt4HKRty7181tWQ0sZaotC_ZWn-8a2A6tPrXhcOY1hw09LfVESw136iZeTLORCSMcvY2sDeoFq92" target="_blank" rel="noopener">link</a> to support local agencies in the Houston area.</p> <p>If you're looking for a therapist in your area, make sure to check out the new & improved directory at <a href= "http://www.therapyforblackgirls.com/directory" target="_blank" rel="noopener">therapyforblackgirls.com/directory</a></p> <p>To join the Therap