Session 115: What to Expect at Your First Session

<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.</p> <div><span style= "color: #22242f; font-family: 'Open Sans', Helvetica, Arial, sans-serif;"> In this week's episode I'm chatting about what you can expect in your first therapy session. </span></div> <div><span style= "color: #22242f; font-family: 'Open Sans', Helvetica, Arial, sans-serif;">  </span></div> <div><span style= "color: #22242f; font-family: 'Open Sans', Helvetica, Arial, sans-serif;"> If you're thinking of starting therapy soon, download our free Guide To Getting Started at <a href= "http://therapyforblackgirls.com/gtgs">therapyforblackgirls.com/gtgs</a></span></div> <div> <div> </div> <div> <div> <div>If you're looking for a therapist in your area, check out the directory at <a href= "https://www.therapyforblackgirls.com/directory" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.therapyforblackgirls.com/directory&source=gmail&ust=1563425026617000&usg=AFQjCNFUdHeChAhzPXOaM0r5yyeEkVOLWw">https://www.<wbr />therapyforblackgirls.com/<wbr />directory</a>.</div> <div> <p>Don't forget to grab a t-shirt, sweatshirt, mug, our breakup workbook, or a copy of our guided affirmation track at <a href="http://therapyforblackgirls.com/shop" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://therapyforblackgirls.com/shop&source=gmail&ust=1563425026617000&usg=AFQjCNEHC6eYvACyIErj0--xx3rTPED-9A">therapyforblackgirls.com/shop</a>.</p> <p>To take the concepts from the podcast to the next level in a community of supportive sisters, join us in <a href= "https://www.therapyforblackgirls.com/ycc" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.therapyforblackgirls.com/ycc&source=gmail&ust=1563425026617000&usg=