Self-Sabotage, Procrastination, and What it Takes to Defeat Both

<p><strong>Episode Summary</strong></p><p>My favorite non-fiction author strikes again!</p><p>Your dreams require sacrifice, but not the kind you may be imagining.</p><p>I have spoken&nbsp;<a href="https://www.jeffsanders.com/tag/steven-pressfield/" rel="noopener noreferrer" target="_blank">at length on my podcast</a>&nbsp;about&nbsp;<a href="https://stevenpressfield.com/" rel="noopener noreferrer" target="_blank">Steven Pressfield</a>‘s non-fiction books, and his latest has joined the ranks of my favorites for one simple reason:&nbsp;<em>I need to hear this message on repeat until the end of time</em>.</p><p>What’s his message?&nbsp;Do your work. Sit in your chair and begin.</p><p>That’s it. Well, there’s a lot more to it than that, but we’ll start there.</p><p>In this week’s episode of&nbsp;<a href="https://www.jeffsanders.com/podcast/" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a>&nbsp;I discuss Steven Pressfield’s latest non-fiction book,&nbsp;<a href="https://amzn.to/3EjIyRT" rel="noopener noreferrer" target="_blank">Put Your Ass Where Your Heart Wants to Be</a>, and how you can defeat both self-sabotage and procrastination.</p><p>&nbsp;</p><p><strong>Episode Show Notes</strong></p><p><a href="https://www.jeffsanders.com/462" rel="noopener noreferrer" target="_blank">jeffsanders.com/462</a></p><p>&nbsp;</p><p><strong>Learn More About The 5 AM Miracle</strong></p><p><a href="https://www.jeffsanders.com/podcast" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a></p><p>&nbsp;</p><p><strong>Free Productivity Resources + Email Updates!</strong></p><p><a href="https://www.jeffsanders.com/5amclub" rel="noopener noreferrer" target="_blank">Join The 5 AM Club!</a></p><p>&nbsp;</p><p><strong>The 5 AM Miracle Book</strong></p><p><a href="https://www.jeffsanders.com/5ambook" rel="noopener noreferrer" target="_blank">Audiobook, Paperback, and Kindle</a></p><p>&nbsp;</p><p><strong>Connect on Social Media</strong></p><p><a href="https://www.jeffsanders.com/community" rel="noopen