SELF-SABOTAGE IS RUINING OUR LIVES

<p>In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power. </p> <p>Follow Gemma here: <a href='https://www.instagram.com/howtomakefriends_'>@Howtomakefriends_</a></p> <p>Follow Ann here: <a href='https://www.instagram.com/theterrifiedwriter'>@TheTerrifiedWriter </a></p>