Self Regulation: Anxiety
Self Regulation: Anxiety

Self Regulation: Anxiety

M1・ʚPRO

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Today I just couldn’t focus. My mind started to race and I noticed my body and heart feeling different. Work, school, Extracurriculars, side projects, etc., began tearing up my mind. This is how I’m coping and break down my emotions. How I heal. How I deal.

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lindy_wood

lindy_wood

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