Self Love is to Explore and Challenge Yourself ft. Aashna Modi

<p>It's Valentine's week and we deserve to talk about Love. The most important relationship we have is with ourselves and in this episode, Clinical Psychologist Ashna Modi talks about what Self-love is, what it definitely is not, how to be more kind to oneself, developing confidence, avoiding negative self talk, and healthy habits for happy relationship with oneself. </p> <p> It's Valentine's Day and we hope everyone feels loved today!</p> <p>To celebrate this day, Ashdin invited Ashna Modi- a clinical psychologist to report from a therapist's room- the dynamics and challenges of Love, what is it with today's generation, why are some couples successful and why are some not, how to maintain healthy relationships, a few habits in general to invite abundance and love, and so many more insights. </p> <p>You can find Aashna via her organization Asa (aisa) Wellness on <a href="https://www.instagram.com/asawellness/">Instagram</a> | <a href="https://twitter.com/ModiAshna">Twitter</a></p> <p>Check out Ashdin's Book: <a href="https://www.amazon.in/Change-Your-Habits-Life-Awesome/dp/9356295387">Change your Habits, Change your Life</a> </p> <p>Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (<a href="https://forms.gle/13vgf4MAk7zYKBd38" data-testid="inline-card-resolved-view">Habit Coach Hot Seat</a> )</p> <p>You can watch the full video episodes of <a href="https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA">The Habit Coach Podcast with Ashdin Doctor </a>on the YouTube channel.</p> <p>You can also check out Ashdin's Linktree Page here: (<a href="https://linktr.ee/awesome180">https://linktr.ee/awesome180</a>)</p> <p>Check out the Awesome180 website: (<a href="http://awesome180.com/">http://awesome180.com/</a>)</p> <p>You can follow Ashdin Doctor on <a href="https://twitter.com/Ashdindoc">Twitter</a> | <a href="https://www.linkedin.com/in/ashdin-doctor/">Linkedin</a> | <a href="https://www.instagram.com/ashdindoc/">Instagram</a> | <a href="https://www.facebook.c