Self-Care Part 5 (Eating)

<p>So, this is my last episode in the Self-Care series. &nbsp;It covers the topic of eating when we are stressed or depressed. &nbsp;Not the most informative episode I have released but I try to be honest. &nbsp;Always remember, Everything in Moderation.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/jerry-coble/message Support this podcast: <a href="https://anchor.fm/jerry-coble/support" rel="payment">https://anchor.fm/jerry-coble/support</a>