Self Care is Not Selfish

<p>Have you showered? Does your body and mind feel refreshed and ready for the children to come running in? As you lay in bed at night and think about yourself do you see anyone other than your mom title? Do you feel like you are just drained mentally, physically, and emotionally as a mom? Like you just can't take another second? Ya might need to recheck your self-care routines and find something that makes you feel like someone.&nbsp;</p> <p>Your title is not just mother. Take time to enjoy other titles. It will make motherhood, just a little less hood!&nbsp;</p> <p>The Tribe Moms discuss the pleasures that make them feel human and talk about the importance of self-care and self-love. This week we really dived into how taking care of ourselves and our marriage makes us better moms. If you are struggling with your care check out our IG @themommytribepod where we give great ideas of simple ways to promote your own self-care! Want the full tribe experience check out our <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fthemommytribepod.godaddysites.com%2F%3Ffbclid%3DIwAR1RjhcsFFTwiOxQ4sRv4Z3wMdHHOQhtW6enHlb2iq4QdD5gW09w6KNCN0Q&amp;h=AT0BoeGKvV6k1KdZWd03Jlpcrveh6hNVtSOsuWeFEYXl3qwyUPANYJc86j-iVPVRgGXsBQThUeu_okKjVwLYpCungYVt0JAbioF0kbluh4UK3ES9kSpbX3DHxLwz9ehmLaefaJoy">website</a> and you can also read the momspert Gina talk about her views on <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fthemommytribepod.godaddysites.com%2Fthe-blog%2Ff%2Fself-care-not-selfish%3Ffbclid%3DIwAR335R-RYRGCzZY--lO72HFXTuxXpB7dgYT3vaJUEKPcn2lZtDDavysLWNA&amp;h=AT0BoeGKvV6k1KdZWd03Jlpcrveh6hNVtSOsuWeFEYXl3qwyUPANYJc86j-iVPVRgGXsBQThUeu_okKjVwLYpCungYVt0JAbioF0kbluh4UK3ES9kSpbX3DHxLwz9ehmLaefaJoy">self-care</a>, hear our latest episodes and keep up to date on all things Mommy Tribe.</p> <p>Thanks for listening and please be sure to follow and subscribe to our podcast to make sure you never miss an episode. XOX- momsperts</p> <p><br></p> --- Send in a voice message: https://anchor.fm/themommytribepod/message Support this podca