Self-Care is not Selfish

<p>One's ability functional is tied to our ability to regulate ourselves within a variety of anxieties and stressors. By looking at our own ability to function, and realizing we need a "reset", we can make the conscious decision to reset ourselves onto the rails of our life which are our guiding principals and values.</p><p>As well, how does our response to our stressors affect our "survivability"? By taking a survey of the course of our daily lives, we can consciously affect our ability to thrive throughout stressors, such as how a pandemic affects our day-to-day life and anxieties.</p><p>Love us? Or even just a like us? Find more [of Leadership] at...</p><ul><li>Our website <a href="https://ofleadership.com/">ofleadership.com</a></li><li>On <a href="https://www.facebook.com/ofleadership">Facebook</a></li><li>On <a href="https://twitter.com/ofLeadership1">Twitter</a></li><li>Via email at <a href="mailto:ofleadership@gmail.com">ofleadership@gmail.com</a></li><li>And don't forget to subscribe to our podcast and leave a review!</li></ul><p>Our friends...</p><ul><li>Like the tunes? Check out <a href="http://jetler.audio/">Jetler</a></li><li>Check out <a href="https://www.amazon.com/Where-Would-Like-Start-psychotherapy/dp/0995987017">Where Would You Like To Start by by Dr. David Freeman and Avrum Nadigel</a></li></ul>