Self-actualizing with Kasey Bergh | Ep #19

<p>Starting off the new year, we are joined by Kasey Bergh, who shares her journey toward self-actualization. In this episode, we hear through Kasey’s rich life stories what it takes to become the best version of ourselves.</p> <p><br /> Through a vast array of adversities that include kidney disease, a kidney transplant and a traumatic divorce, Kasey shares key factors that contribute to finding and staying true to her light in the midst of the darkness. Through self-awareness and personal growth, including examining our past, understanding our present selves, and envisioning our future potential, she feels we move through these experiences better because of them.</p> <p><br /> Rather than “kicking and screaming” through life, discover what it takes to shine bright so you don’t just survive but thrive.</p> <p><br /> Go here to join the community of women creating a life Better Because of It. <a href="https://www.ubwellstudio.com/" target= "_blank" rel="noopener">https://www.ubwellstudio.com/</a></p> <p><br /> Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!</p> <p><br /> © 2021 - 2023 Kristine Vineyard</p>