See The World For What It Is AND What It Could Be

<p>Here is the subreddit used in this podcast: https://www.reddit.com/r/mentalhealth/</p> <p>Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire</p> <p>Also you can email me at: mentalhealthcasual@gmail.com</p> <p><br></p> <p>In this episode we talk about the importance of "anchors" in your life to anchor you into reality and the problems with not accepting things for what they are.</p> <p><br></p>